I wasn’t born fit or athletic, in fact, I failed PE and thought I just “wasn’t that girl.” For years, I chased diets, cardio, and quick fixes, only to feel stuck, sore, and convinced lasting change wasn’t possible for me.

Everything shifted after a back injury forced me to slow down, rebuild, and finally learn what my body truly needed. Strength training didn’t just heal me, it gave me confidence, resilience, and trust in myself I never thought I’d have.

Now, as the founder of BuildFit Coaching, I help women cut through the noise, ditch the extremes, and build strength and confidence that lasts. My mission is simple: to empower you with the tools, structure, and support to become the strongest version of yourself, inside and out.

Your journey starts here. Take the free quiz today and discover the path that's right for you.